Preheat an oven to 350 degrees. Coat a large, hot oven-proof skillet (can be non-stick) with oil and saute potatoes, lapchong, onions and peppers for about 6 minutes. Add scallions and eggs and season. Stir around for 30 seconds, top with cheese then place in the oven. Bake for 20 minutes or until a knife inserted in the center comes out clean. If top is not brown and crusty, turn on broiler to brown the cheese, about 2 minutes. Let rest 3 minutes before slicing into pie wedges and serving. This recipe yields ?? servings. Source: "EAST MEETS WEST with Ming Tsai - (Show # MT-1B29) - from the TV FOOD NETWORK" S(Formatted for MC5): "11-01-1999 by Joe Comiskey - email@example.com" Per serving: 1687 Calories (kcal); 119g Total Fat; (63% calories from fat); 116g Protein; 36g Carbohydrate; 2107mg Cholesterol; 1978mg Sodium Food Exchanges: 0 Grain(Starch); 16 Lean Meat; 5 Vegetable; 0 Fruit; 14 1/2 Fat; 0 Other Carbohydrates Recipe by: Ming Tsai Converted by MM_Buster v2.0n.
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|Serving Size: 1 Serving (3512g)|
|Recipe Makes: 1|
|Calories from Fat: 2920 (59%)|
|Amt Per Serving||% DV|
|Total Fat 324.5g||433 %|
|Saturated Fat 125.4g||627 %|
|Monounsaturated Fat 116.5g|
|Polyunsanturated Fat 36.6g|
|Cholesterol 10812.3mg||3327 %|
|Sodium 4954.4mg||171 %|
|Potassium 6089.7mg||160 %|
|Total Carbohydrate 124.7g||37 %|
|Dietary Fiber 16.9g||68 %|
|Sugars, other 107.8g|
|Protein 383.9g||548 %|
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Calories per serving: 4941
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