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Suggest a better descriptionPlace almonds in a bowl with 1 cup water, let stand 3 hours. Drain, reserving the liquid. Using a blender, chop almonds and garlic with 1/4 cup soaking liquid, 1 1/2 tbs lemon juice and mustard. Pour in oil. Blend 5 min. season. Transfer almond mayo to a bowl. Place onion in a bowl. Add remaining lemon juice, toss. Fill a plate with water. Dip both sides of 1 wrapper in water. PLACE on a work surface, spread with 1/2 tbs almond mayo. Dip another wrapper in water, place on top. Spread with 1 tbs almond mayo. Place a handful of spinach in center of stacked wrappers. Top with some onion, mushrooms, pepper, broccoli and grapefruit, roll up. Repeat with remaining wrappers, almond mayo and toppings. Before SERVING, cut each wrap in half...
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Serving Size: 1 Serving (590g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 297 | ||
Calories from Fat: 69 (23%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.7g | 10 % | |
Saturated Fat 0.9g | 5 % | |
Monounsaturated Fat 4.7g | ||
Polyunsanturated Fat 1.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 55.6mg | 2 % | |
Potassium 1012mg | 27 % | |
Total Carbohydrate 53.5g | 16 % | |
Dietary Fiber 10.5g | 42 % | |
Sugars, other 43g | ||
Protein 8.7g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 297
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