Sift together all dry ingredients in a large bowl.
Whisk all liquid ingredients together in a medium bowl.
Add liquid ingredients to dry ingredients until just moistened. Batter should be like think pancake mix. Add milk as needed until desired consistency is reached.
Drain corn and fold into mixture. Do not over mix otherwise your bread will be tough.
Spray baking dish ( I used 9x9 clear glass ) with coconut spray. If any extra batter pour into smaller sprayed pan.
Bake at 400-425* for about 20-25 minutes until golden brown and toothpick pulls out clean.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (242g)|
|Recipe Makes: 9 Servings|
|Calories from Fat: 624 (80%)|
|Amt Per Serving||% DV|
|Total Fat 69.3g||92 %|
|Saturated Fat 46.7g||233 %|
|Monounsaturated Fat 14.8g|
|Polyunsanturated Fat 2.9g|
|Cholesterol 228.1mg||70 %|
|Sodium 836.9mg||29 %|
|Potassium 452.8mg||12 %|
|Total Carbohydrate 36.4g||11 %|
|Dietary Fiber 6.7g||27 %|
|Sugars, other 29.6g|
|Protein 10.6g||15 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 784
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