Try this Creamy Cauliflower Bake recipe, or contribute your own.
Suggest a better descriptionThis dish can be served as an alternative to mashed potatoes. 1. Preheat broiler. Place bread cubes in a food processor; pulse until finely ground. Set aside. 2. Steam the cauliflower, covered, 13 minutes or until tender; set aside. Melt 1 tablespoon margarine in a medium nonstick skillet coated with cooking spray over medium-high heat. Add onion, bell peppers, and garlic; saute 5 minutes or until tender. Combine the onion mixture, steamed cauliflower, 1 tablespoon margarine, water, salt, and white pepper in food processor; process until smooth, scraping sides of processor bowl occasionally. 3. Preheat oven to 375?. Combine cauliflower mixture and 1-1/2 cups breadcrumbs, and spoon into a 1-quart casserole dish coated with cooking spray. Sprinkle with 1/2 cup breadcrumbs. Bake at 375? for 15 minutes or until thoroughly heated. Yield: 7 servings (serving size: 1/2 cup Posted to JEWISH-FOOD digest V97 #336 by BNLImp@aol.com on
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Serving Size: 1 Serving (1150g) | ||
Recipe Makes: 1 | ||
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Calories: 1023 | ||
Calories from Fat: 169 (17%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18.8g | 25 % | |
Saturated Fat 3.8g | 19 % | |
Monounsaturated Fat 5.5g | ||
Polyunsanturated Fat 7.9g | ||
Cholesterol 0.3mg | 0 % | |
Sodium 1813.1mg | 63 % | |
Potassium 2587.3mg | 68 % | |
Total Carbohydrate 182g | 54 % | |
Dietary Fiber 25.9g | 104 % | |
Sugars, other 156g | ||
Protein 41.1g | 59 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1023
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