Think of these as a swankier, more sophisticated version of fish sticks. You’ve still got flaky, tender fish in a crispy breaded coating. But when shaped into patties with creamy potatoes and peppy Cajun spices mixed in, they somehow seem extra elegant. If you want to get fancy and call them croquettes, go right ahead.
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Serving Size: 1 Serving (1064g) | ||
Recipe Makes: 2 | ||
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Calories: 1165 | ||
Calories from Fat: 294 (25%) | ||
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Amt Per Serving | % DV | |
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Total Fat 32.6g | 43 % | |
Saturated Fat 3.4g | 17 % | |
Monounsaturated Fat 15.7g | ||
Polyunsanturated Fat 5.2g | ||
Cholesterol 104.2mg | 32 % | |
Sodium 1201.1mg | 41 % | |
Potassium 4158.6mg | 109 % | |
Total Carbohydrate 159.5g | 47 % | |
Dietary Fiber 18.7g | 75 % | |
Sugars, other 140.8g | ||
Protein 60.2g | 86 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1165
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