Canned beans are transformed into a hearty, elegant main swirled with an herb oil that comes together in no time with the aid of a food processor. This particular oil includes chives, cilantro and basil, but feel free to use what you have on hand. Parsley and mint would also work well. Serve with a chilled glass of red wine, a big green salad and a loaf of crusty bread.
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Serving Size: 1 recipe (275g) | ||
Recipe Makes: 1 | ||
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Calories: 385 | ||
Calories from Fat: 330 (86%) | ||
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Amt Per Serving | % DV | |
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Total Fat 36.6g | 49 % | |
Saturated Fat 5.4g | 27 % | |
Monounsaturated Fat 26g | ||
Polyunsanturated Fat 4.1g | ||
Cholesterol 7.2mg | 2 % | |
Sodium 653.9mg | 23 % | |
Potassium 252.4mg | 7 % | |
Total Carbohydrate 8.5g | 2 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 8.5g | ||
Protein 6g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 385
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