Oven baked Chicken thighs and legs
Preheat oven to 375 Combine all ingredients in a small bowl, leaving out the chicken. Place chicken in a 9x13 pyrex dish, coat the chicken with the Olive oil mixture and bake, basting the chicken every 10-15 minutes. Bake roughly 45 minutes or until chicken is done.
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Serving Size: 1 Serving (38g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 76 | ||
Calories from Fat: 62 (82%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.9g | 9 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 4.9g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 304.8mg | 11 % | |
Potassium 68mg | 2 % | |
Total Carbohydrate 3.3g | 1 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 2.9g | ||
Protein 0.5g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 76
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