Try this Crowder Peas recipe, or contribute your own.
Suggest a better descriptionIn two quart pot, add oil, and brown ham or ham hocks. Add water, peas, and season to taste. Cover and simmer, stirring occasionally until peas are tender (about one hour). Serve hot over rice or corn bread. Note: All beans, peas may be prepared in the same manner. Dry beans should be rinsed and sorted in a collander before using. Dry beans require a longer cooking time than fresh or frozen legumes. Any of your favorite sausages/seasoning meats can replace ham. Monitor liquids closely while cooking and add water as necessary to prevent scorching.
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Serving Size: 1 Serving (99g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 88 | ||
Calories from Fat: 84 (95%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.4g | 12 % | |
Saturated Fat 0.7g | 3 % | |
Monounsaturated Fat 5.9g | ||
Polyunsanturated Fat 2.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 2.8mg | 0 % | |
Potassium 23.6mg | 1 % | |
Total Carbohydrate 1.3g | 0 % | |
Dietary Fiber 0.4g | 1 % | |
Sugars, other 1g | ||
Protein 0.3g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 88
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