Crustless Quiche
Heat butter in a skillet. Add onion and saute. Add muchrooms and saute
Process the eggs, sour cream, cottage, cheese, parmesan cheese, flour, salt and Tabasco sauce in a food processor., Pour into a boul. Ad the cooked onion mixture, Jack Cheese and ham and mix well.
Pour the mixture into a greased 9 ince square pan. Bake at 350 degress for 45 minutes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (151g) | ||
Recipe Makes: 6 Servings | ||
|
||
Calories: 332 | ||
Calories from Fat: 238 (72%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 26.4g | 35 % | |
Saturated Fat 15.3g | 76 % | |
Monounsaturated Fat 7.3g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 187.9mg | 58 % | |
Sodium 270.6mg | 9 % | |
Potassium 205.3mg | 5 % | |
Total Carbohydrate 12.4g | 4 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 11.9g | ||
Protein 12.6g | 18 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 332
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.