Try this Diabetic Creamy Peach Omelet recipe, or contribute your own.Suggest a better description
Combine all ingredients except margarine and peaches in a bowl. Beat till smooth. Melt margarine in omelet pan; pour in egg mixture. Cook over low heat until the eggs begin to set. Loosen eggs with spatula from the sides of the pan. Tilt pan to allow uncooked egg mixture to spread to the sides. When center is firm, spoon peaches into the center of the omelet. Carefully fold two of the outer edges of the omelet into the center. Makes 4 servings..Calories: 340 per serving. Diabetic exchanges per serving: fruit-0, vegetable 0, bread 0, milk 0, meat 2, fat 4. Posted to JEWISH-FOOD digest by firstname.lastname@example.org (RITA BUSMAN) on Sep 9, 1998,
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|Serving Size: 1 Serving (2059g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 2008 (65%)|
|Amt Per Serving||% DV|
|Total Fat 223.1g||298 %|
|Saturated Fat 71.3g||357 %|
|Monounsaturated Fat 84g|
|Polyunsanturated Fat 33.4g|
|Cholesterol 8501mg||2616 %|
|Sodium 2992.5mg||103 %|
|Potassium 2722.5mg||72 %|
|Total Carbohydrate 17g||5 %|
|Dietary Fiber 0.2g||1 %|
|Sugars, other 16.8g|
|Protein 252.4g||361 %|
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Calories per serving: 3083
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