Try this Easy 20-Minute Chili recipe, or contribute your own.
Suggest a better descriptionToppings: chopped onion, chopped bell pepper, shredded Cheddar cheese, sour cream, tortilla chips Heat large saucepan or skillet over medium heat until hot. Add ground beef; brown 5 to 7 minutes, breaking up into 3/4-inch crumbles. Pour off drippings. Season beef with minced onions, chili powder, salt and cayenne pepper. Stir in water, kidney beans, tomato paste and water. Return to a boil; reduce heat and simmer 10 minutes, stirring occasionally. Serve with toppings, as desired. Makes 4 to 6 servings Recipe By : Ketchum Kitchen Posted to MC-Recipe Digest V1 #303 Date: Fri, 15 Nov 1996 06:00:48 -0800 (PST) From: Greg Leonhardt
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (333g) | ||
Recipe Makes: 4 | ||
|
||
Calories: 341 | ||
Calories from Fat: 116 (34%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 12.9g | 17 % | |
Saturated Fat 4.9g | 25 % | |
Monounsaturated Fat 5.5g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 73.7mg | 23 % | |
Sodium 467.9mg | 16 % | |
Potassium 1146.1mg | 30 % | |
Total Carbohydrate 27g | 8 % | |
Dietary Fiber 9.1g | 36 % | |
Sugars, other 17.9g | ||
Protein 30.7g | 44 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 341
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.