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Suggest a better descriptionMeat loaf has a peculiar position in American cuisine, for while most people feel compelled to avow dislike or contempt for the dish, you will find that secretly they are very fond of it indeed. And why not? It can be and often is delicious. Texas is the only place I know of, however, where an admiration for meat loaf is voiced publicly. Here is the basic meat loaf that youll come across all through the state. Combine all ingredients except the tomato sauce in a mixing bowl and blend thoroughtly. Pack firmly into a well-greased small loaf tin. Smooth top with a knife or spatula. Pour on the tomato sauce. Bake at 350 degrees F for 1 hour. Serve hot or cold as desired. Busted by Christopher E. Eaves
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Serving Size: 1 Serving (506g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 1191 | ||
Calories from Fat: 878 (74%) | ||
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Amt Per Serving | % DV | |
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Total Fat 97.6g | 130 % | |
Saturated Fat 36.2g | 181 % | |
Monounsaturated Fat 34.2g | ||
Polyunsanturated Fat 3.5g | ||
Cholesterol 783.9mg | 241 % | |
Sodium 486.3mg | 17 % | |
Potassium 1116.6mg | 29 % | |
Total Carbohydrate 4.9g | 1 % | |
Dietary Fiber 1.1g | 4 % | |
Sugars, other 3.9g | ||
Protein 70g | 100 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1191
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