This Fiesta Taco Skillet is a perfect combination of Mexican-style corn, taco seasoning and corn meal and creates a wonderful, aromatic meal.
PREHEAT oven to 400° F.
COOK beef in well-greased 10-inch cast-iron skillet over medium heat until no longer pink; drain. Stir in corn, water and seasoning mix. Cook over low heat for 6 to 8 minutes or until mixture thickens. Top with cheese.
COMBINE corn meal, flour, sugar, baking powder and salt in medium bowl. Combine evaporated milk and egg in small bowl; mix well. Add milk mixture to corn meal mixture; stir just until blended. Spread over top of meat-cheese mixture.
BAKE for 20 to 25 minutes or until wooden pick inserted in center comes out clean.
NOTE: May also use ALBERS White Corn Meal.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (174g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 318 | ||
Calories from Fat: 133 (42%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.8g | 20 % | |
Saturated Fat 5.6g | 28 % | |
Monounsaturated Fat 6.1g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 89.6mg | 28 % | |
Sodium 161.3mg | 6 % | |
Potassium 377.1mg | 10 % | |
Total Carbohydrate 25.8g | 8 % | |
Dietary Fiber 2.8g | 11 % | |
Sugars, other 23g | ||
Protein 19.4g | 28 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 318
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