Not to much fuss at home pizza.
1) Preheat oven to 425. Coat a baking sheet with nonstick cooking spray. Unroll dough and place on baking sheet. Using your hands and starting at the center, press out dough to a 14x11 inch rectangle. Bake 7 minutes; remove from oven and set aside.
2) Drizzle crust with oil, and sprinkle with garlic and red pepper flakes. Top with cheese and asparagus.
3) Return to oven; bake 10 minutes more or until cheese melts and crust is golden. Slice and serve.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (85g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 80 (83%)|
|Amt Per Serving||% DV|
|Total Fat 8.9g||12 %|
|Saturated Fat 3.3g||17 %|
|Monounsaturated Fat 4.5g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 16.4mg||5 %|
|Sodium 113.7mg||4 %|
|Potassium 13.1mg||0 %|
|Total Carbohydrate 0.6g||0 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 0.5g|
|Protein 3.7g||5 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 96
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