Try this Greek Style Chicken recipe, or contribute your own.
Suggest a better description1.Add 2 lbs chicken thighs to a bowl. Drizzle with 1.5 tbsp EVOO and season with 1 tbsp smoked paprika, 1 tbsp garlic powder, 1 tbsb thyme, 1/2 tbsp chili flakes, 1/2 tsp cumin, 1/4 tsp cinnamon, a few pinches salt & ground pepper, 2 tbsp plain yogurt, & juice of 1 lemon.
Mix well, then ideally let this marinate for
4-6hrs, but if you want to make it right away go ahead
2.When you're ready to eat, bring a pan to medium heat, add 1 tbsp oil, add the chicken (brought up to room temp before cooking), and cook it through on medium heat. use a cast iron pan and cooked on each side for 4 mins, then cooked on each side for about 1-2 minutes again. This takes about 10-12 mins depending on thickness.
3.Make the salad by thinly slicing a large red onion, a small handful of cherry tomatoes, a large handful of fresh flat parsley. Add to a bowl, sprinkle with 2-3 pinches salt, 2 tbsp of sumac, & juice of 1 large lemon. Mix well, then
let it sit for about 10 mins, stirring it a couple of times.
4. Make the white sauce by mixing 1/4 cup plain yogurt, 3 tbsp mayo, 1/8 to 1/4 cup pickle juice, 2 tbsp fresh dill, a small pinch salt, & lots of fresh cracked pepper. Mix well, taste, & adjust.
5.Finally, get your base ready.
6.When rice is cooked, add a serving to the bowl, some chicken, then pile it high with the salad, some sliced Persian cucumbers, fresh herbs, and drizzle it up with the white sauce.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (350g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 359 | ||
Calories from Fat: 129 (36%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.3g | 19 % | |
Saturated Fat 3.1g | 15 % | |
Monounsaturated Fat 3.7g | ||
Polyunsanturated Fat 2.5g | ||
Cholesterol 192.2mg | 59 % | |
Sodium 292.5mg | 10 % | |
Potassium 803.5mg | 21 % | |
Total Carbohydrate 10g | 3 % | |
Dietary Fiber 2.4g | 9 % | |
Sugars, other 7.6g | ||
Protein 46.3g | 66 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 359
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