yummy
Prepare a medium grill or heat broiler. In a large bowl, combine zucchini, yellow squash, oil, salt and pepper. Toss to coat.
Grill squash (in batches, if necessary) 2 to 3 minutes per side until lightly charred and just tender. Transfer to a large bowl and toss with basil, parsley, lemon juice, lemon rind and sugar substitute.
This recipe yields 6 servings.
Carbohydrates: 3 grams
Net Carbs: 2 grams
Fiber: 1 grams
Protein: 1 grams
Fat: 4.5 grams
Calories: 53
Formatted for MC6 06-21-2003 by Joe Comiskey - Mad's Recipe Emporium
Per Serving (excluding unknown items): 54 Calories; 5g Fat (72.1% calories from fat); 1g Protein; 3g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 181mg Sodium. Exchanges: 1/2 Vegetable; 0 Fruit; 1 Fat; 0 Other Carbohydrates.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (103g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 28 | ||
Calories from Fat: 12 (43%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.3g | 2 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.8g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 7.7mg | 0 % | |
Potassium 265.1mg | 7 % | |
Total Carbohydrate 3.6g | 1 % | |
Dietary Fiber 1.1g | 5 % | |
Sugars, other 2.5g | ||
Protein 1.2g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 28
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