My kids love the shrimp kabobs and I like the extra salad.
-Heat a grill over medium heat. Alternate threading shrimp and pineapple chunks onto skewers. (If using wood skewers, soak for at least 30 min beforehand.)
-Spray grill with nonstick cooking spray and grill skewers 2.5 minutes per side, or until shrimp is pink and cooked thru.
-In a small bowl, stir together dressing ingredients with a fork, or blend in a small food processor.
-Plate veggies and top with skewers and dressing.
292 calores, 3g fat, 24g sugar, 37g protein
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (148g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 103 | ||
Calories from Fat: 12 (12%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.4g | 2 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 107.7mg | 33 % | |
Sodium 110.6mg | 4 % | |
Potassium 250.5mg | 7 % | |
Total Carbohydrate 8g | 2 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 6.7g | ||
Protein 15g | 21 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 103
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