Try this GRILLED TANDOORI CHICKEN SKEWERS recipe, or contribute your own.
Suggest a better descriptionTandoori Chicken
In a large bowl, whisk yogurt garlic, ginger, all the spices and season with salt and pepper to taste. Place chicken cubes in marinade toss until they're evenly submerged in the marinade. Cover with plastic wrap and marinade chicken in fridge at least 2 hours or overnight.
Once chicken is done marinating, remove from marinade and pat dry. Discard marinade. Thread chicken onto wooden skewers. (for best results, soak skewers in water 10-15 minutes to prevent them from breaking while grilling)
Grill tandoori chicken over medium-high heat 4-5 minutes on each side, turning occasionally until chicken registers 165F, about 8-10 minutes of cook time total. Keep chicken warm.
Alternatively if you don't have access to a grill: in a large skillet, pan sear the skewers in 1-2 tablespoons vegetable oil, turning occasionally until chicken is browned and registers 165F.
Tzatziki Sauce
In a small bowl, whisk all sauce ingredients until smooth. Season with salt and pepper to taste. Refrigerate until ready to use.
Serve tandoori chicken skewers hot with tzatziki sauce. Enjoy!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (1070g) | ||
Recipe Makes: 1 | ||
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Calories: 1206 | ||
Calories from Fat: 347 (29%) | ||
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Amt Per Serving | % DV | |
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Total Fat 38.6g | 51 % | |
Saturated Fat 10.5g | 52 % | |
Monounsaturated Fat 11.9g | ||
Polyunsanturated Fat 9.3g | ||
Cholesterol 760.3mg | 234 % | |
Sodium 1024mg | 35 % | |
Potassium 2635.9mg | 69 % | |
Total Carbohydrate 18.6g | 5 % | |
Dietary Fiber 2.1g | 9 % | |
Sugars, other 16.5g | ||
Protein 186.6g | 267 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1206
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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