My husband and I enjoy fresh grilled Tuna. I know what some of you may be thinking -- UGH -- Tuna like from a can -- gross -- that was my first thought when I heard the words Tuna. This is different though. This has an excellent flavor. just like grilled steak.
See original recipe: http://www.food.com/recipe/gr...
For preparation instructions, visit the link above. Why not here? Read our Pledge to Food Bloggers.
Are you the original author? Claim your page on BigOven to get more exposure in our apps.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 LB. Tuna, 4 servin | ||
Recipe Makes: 1 LB. Tuna, | ||
|
||
Calories: 609 | ||
Calories from Fat: 167 (27%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 18.5g | 25 % | |
Saturated Fat 3.6g | 18 % | |
Monounsaturated Fat 10.8g | ||
Polyunsanturated Fat 3g | ||
Cholesterol 213.2mg | 66 % | |
Sodium 170mg | 6 % | |
Potassium 1905.4mg | 50 % | |
Total Carbohydrate 5.2g | 2 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 4.5g | ||
Protein 100.4g | 143 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 609
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.