Heat oven to 375 degrees F. Spray a pie pan with olive oil (or other flavor) cooking spray. Layer slices of bread (overlap them so that they close up the middle). After the bread is layered, spray with some more cooking spray, especially the edges of the bread.
In a mixing bowl, mix the salmon, the green onions, 1/2 cup of the cheese, the 1 whole egg and 4 egg whites, the paprika, the rosemary, and salt and pepper if desired.
Sprinkle 1/4 cup of cheese over the bread. Pour the salmon mixture over the cheese. Top with the last 1/4 cup of cheese.
Bake for 30 to 35 minutes or until it is puffy and golden brown around the edges and a knife comes out clean when tested in the middle.
Serve warm or at room temperature.
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|Serving Size: 1 Serving (125g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 36 (18%)|
|Amt Per Serving||% DV|
|Total Fat 4g||5 %|
|Saturated Fat 0.9g||5 %|
|Monounsaturated Fat 1.4g|
|Polyunsanturated Fat 1g|
|Cholesterol 52.9mg||16 %|
|Sodium 401.3mg||14 %|
|Potassium 162.4mg||4 %|
|Total Carbohydrate 33.9g||10 %|
|Dietary Fiber 2.5g||10 %|
|Sugars, other 31.4g|
|Protein 6.5g||9 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 197
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