Heavenly Halibut
by anniewhite22
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INGREDIENTS
- 1/2 Cup Parmesan Cheese ; Grated
- 1/4 Cup Butter ; Softened
- 3 Tablespoons Mayonnaise
- 2 Tablespoons Lemon Juice
- 1/4 teaspoon Salt
- 1 Dash Tobasco
- 2 Pounds Halibut Filets
INSTRUCTIONS
Preheat the oven broiler. Grease a baking dish.
In a bowl, mix the Parmesan cheese, butter, mayonnaise, lemon juice, green onions, salt, and hot pepper sauce.
Arrange the halibut fillets in the prepared baking dish.
Broil halibut fillets 8 minutes in the prepared oven, or until easily flaked with a fork. Spread with the Parmesan cheese mixture, and continue broiling 2 minutes, or until topping is bubbly and lightly browned.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1037g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 1613 | ||
| Calories from Fat: 767 (48%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 85.2g | 114 % | |
| Saturated Fat 36.5g | 183 % | |
| Monounsaturated Fat 19.8g | ||
| Polyunsanturated Fat 8.5g | ||
| Cholesterol 439.1mg | 135 % | |
| Sodium 1374.5mg | 47 % | |
| Potassium 4154.5mg | 109 % | |
| Total Carbohydrate 5.7g | 2 % | |
| Dietary Fiber 0.1g | 0 % | |
| Sugars, other 5.6g | ||
| Protein 194.4g | 278 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1613
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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