In a large bowl, sift together all dry ingredients. Blend well. Cut in shortening by hand or with a heavy-duty mixer until the mixture resembles cornmeal in texture. Put into an airtight container; label with date and contents. Store in a cool, dry pl Makes about 13 c of Homemade Quick Mix. Variation: Use 4 1/4 c unbleached flour and 4 1/4 c whole wheat flour. Increase baking powder to 5 tb. Posted to EAT-L Digest - 19 Jun 96 Date: Thu, 20 Jun 1996 17:41:37 -0600 From: Ilene Warfield
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|Serving Size: 1 Serving (805g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 4256 (83%)|
|Amt Per Serving||% DV|
|Total Fat 472.9g||631 %|
|Saturated Fat 122g||610 %|
|Monounsaturated Fat 193.2g|
|Polyunsanturated Fat 130.5g|
|Cholesterol 124.2mg||38 %|
|Sodium 6574.9mg||227 %|
|Potassium 3432.4mg||90 %|
|Total Carbohydrate 178.2g||52 %|
|Dietary Fiber 7.2g||29 %|
|Sugars, other 171g|
|Protein 72.4g||103 %|
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Calories per serving: 5158
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