Makes 3/4 c. Refg. pg. 61 Posted to EAT-L Digest 26 Sep 96 Date: Fri, 27 Sep 1996 07:52:28 -0400 From: Lilia Prescod
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|Serving Size: 1 Serving (162g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 43 (21%)|
|Amt Per Serving||% DV|
|Total Fat 4.8g||6 %|
|Saturated Fat 0.3g||1 %|
|Monounsaturated Fat 3.2g|
|Polyunsanturated Fat 1.1g|
|Cholesterol 0mg||0 %|
|Sodium 1363.7mg||47 %|
|Potassium 187.6mg||5 %|
|Total Carbohydrate 41.3g||12 %|
|Dietary Fiber 4g||16 %|
|Sugars, other 37.3g|
|Protein 5.4g||8 %|
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Calories per serving: 209
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