Try this Jerk Chicken #2 recipe, or contribute your own.
Suggest a better descriptionJerk Chicken (from A Taste Of The Tropics by Jay Solomon). Place all ingredients except chicken in a food processor fitted with a metal blade. Process for 10 to 15 seconds at high speed. Place the chicken in a bowl and pour the marinade over it. Refrigerate for 4 to 6 hours. Preheat grill until coals are gray to white. Remove the chicken from the marinade and drain off any excess liquid. Place on the oiled grill and cook for 4 to 5 minutes on each side, or until the chicken is white in the center. Serve the chicken with fried plantains, pumpkin rice with kale, and steamed okra. Alt: Jerk chicken can also be baked in the oven. Pour the jerk marinade over chicken pieces (4 drum, 4 thigh) and refrigerate for 4 to 6 hours, turning after 3 hours. Remove the chicken pieces and place on a baking sheet. Bake at 375 for 45 minutes to 1 hour, or until meat pulls easily away from the bone. Bake 30 to 40 minutes if using chicken breast strips. Ken Garrido
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Serving Size: 1 Serving (2155g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 2466 | ||
Calories from Fat: 311 (13%) | ||
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Amt Per Serving | % DV | |
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Total Fat 34.6g | 46 % | |
Saturated Fat 7.5g | 38 % | |
Monounsaturated Fat 11.9g | ||
Polyunsanturated Fat 8.3g | ||
Cholesterol 1183.9mg | 364 % | |
Sodium 2099mg | 72 % | |
Potassium 5332mg | 140 % | |
Total Carbohydrate 29g | 9 % | |
Dietary Fiber 0.6g | 2 % | |
Sugars, other 28.5g | ||
Protein 472.9g | 676 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2466
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