Combine all ingredients in large bowl.
Pack firmly into loaf pan.
Add sauce (if desired) BEFORE baking.
Bake uncovered for 1 hour at 350 degrees.
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|Serving Size: 1 Serving (165g)|
|Recipe Makes: 8|
|Calories from Fat: 167 (55%)|
|Amt Per Serving||% DV|
|Total Fat 18.5g||25 %|
|Saturated Fat 7g||35 %|
|Monounsaturated Fat 8g|
|Polyunsanturated Fat 0.9g|
|Cholesterol 122.7mg||38 %|
|Sodium 135.6mg||5 %|
|Potassium 463.9mg||12 %|
|Total Carbohydrate 10g||3 %|
|Dietary Fiber 1.4g||6 %|
|Sugars, other 8.5g|
|Protein 23.7g||34 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 305
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