Breaded shrimp cooked in the oven; goes great with the "white sauce for pasta"
1. Preheat oven to 475 degrees.
2. Peel and devein shrimp, leaving tails intact.
3. Mix together olive oil, garlic and salt and pepper in a bowl.
4. Add shrimp and toss lightly to coat.
5. Refrigerate 30 minutes to an hour.
6. In shallow bowl, combine bread crumbs and Parmesan cheese.
7. Place each shrimp in bread crumb mixture and turn them to lightly coat both sides.
8. Arrange shrimp so that they aren't touching each other in a ungreased 9 x 13 pan.
9. Drizzle with melted butter.
10. Place pan on the center rack of oven and bake for 10 minutes or until done.
11. Serve immediately with lemon wedges.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (42g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 262 | ||
Calories from Fat: 234 (89%) | ||
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Amt Per Serving | % DV | |
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Total Fat 26g | 35 % | |
Saturated Fat 15.4g | 77 % | |
Monounsaturated Fat 7.5g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 63.8mg | 20 % | |
Sodium 281.3mg | 10 % | |
Potassium 29.5mg | 1 % | |
Total Carbohydrate 5.6g | 2 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 5.3g | ||
Protein 2.5g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 262
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