Do you want to cook a Keto breakfast or lunch, that once paired with a fresh avocado is rich and pretty darn tasty. Try this.
Makes 12 Servings:
Nutritional Information when Paired with an Avocado:
Calories: 445, Fat: 39.2g, Carbs: 13.2g-(Subtract 10g Fiber = 3.2 Net Carbs,) Protein: 14g
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Serving Size: 1 (198g) | ||
Recipe Makes: 12 Servings | ||
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Calories: 86 | ||
Calories from Fat: 24 (28%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.6g | 3 % | |
Saturated Fat 1.6g | 8 % | |
Monounsaturated Fat 0.7g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 9.9mg | 3 % | |
Sodium 200.2mg | 7 % | |
Potassium 306.3mg | 8 % | |
Total Carbohydrate 9.6g | 3 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 9.3g | ||
Protein 6.3g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 86
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What would you serve with this? Link in another recipe.