Try this Lemon-Blueberry Quinoa Tabbouleh recipe, or contribute your own.
Suggest a better descriptionPlace the lemon juice, olive oil, lemon zest, and salt in a small bowl and whisk to combine.
Add the dressing to the quinoa, along with the parsley and mint, and fluff with a fork until well combined.
Add the blueberries and gently toss. Taste; you may want to add another squeeze of lemon juice or another pinch of salt. Serve chilled or at room temperature.
TIP: The bright tastes of the mint and lemon complement the mild flavor of the blueberries in this tabbouleh.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (158g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 305 | ||
Calories from Fat: 92 (30%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.3g | 14 % | |
Saturated Fat 1.4g | 7 % | |
Monounsaturated Fat 5.7g | ||
Polyunsanturated Fat 2.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 58.5mg | 2 % | |
Potassium 554.7mg | 15 % | |
Total Carbohydrate 46.1g | 14 % | |
Dietary Fiber 6.5g | 26 % | |
Sugars, other 39.6g | ||
Protein 9.4g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 305
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