"It may still be the middle of winter here in Australia but over the weekend it sure didn’t feel like it. We were welcomed with a warm sunny Saturday morning; almost like summer. It must be this that inspired me to make something simple, fresh and crunchy despite the winter chill that has returned today.
It’s a very simple, super quick and healthy recipe perfect for a light meal or something good to share with a couple of friends in the sunshine. I used a combination of purple and your usual orange carrot here, which works for lovely contrast. Try just carrot or even beetroot if you can’t find those lovely purple ones.
These little lettuce wraps are just right for a healthy light meal or serve them up as a snack or starter at your next barbeque or picnic. A colourful and fun way to enjoy your veggies!!"
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|Serving Size: 1 Serving (130g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 22 (36%)|
|Amt Per Serving||% DV|
|Total Fat 2.4g||3 %|
|Saturated Fat 0.3g||2 %|
|Monounsaturated Fat 1.1g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 0mg||0 %|
|Sodium 136.4mg||5 %|
|Potassium 285.8mg||8 %|
|Total Carbohydrate 9.3g||3 %|
|Dietary Fiber 2.3g||9 %|
|Sugars, other 7g|
|Protein 2.4g||3 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 61
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