Try this Lobster Salad with Basil and Lemon Vinaigrette recipe, or contribute your own.
Suggest a better descriptionIn a large stock pot of boiling salted water, plunge the live lobsters and boil them, covered, for 8 to 10 minutes. Transfer the lobsters with tongs to a cutting board and let cool until they can be handled. Break off the claws at the body, crack them, and remove the meat, cutting it into 3/4 inch pieces. Halve the lobsters lengthwise along the underside, remove the meat from the tails, and cut it into 3/4 inch pieces. In a large bowl combine the claw meat and the tail meat. Break off the legs carefully at the body, reserving them for another use, remove the meat from the body cavities near the leg joints, and add it to the bowl. Add the halved cherry tomatoes, corn, and celery to the lobster meat. Toss in the basil and lemon zest and stir to combine. In a small bowl, whisk the lemon juice with the hazelnut oil and season with salt and pepper. Drizzle over the lobster mixture and toss to coat it well. Season to taste with salt and pepper. Yield: 2 servings Recipe by: Cooking Live Show #CLA06 Posted to MC-Recipe Digest V1 #722 by "Angele and Jon Freeman"
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Serving Size: 1 Serving (962g) | ||
Recipe Makes: 1 | ||
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Calories: 1592 | ||
Calories from Fat: 765 (48%) | ||
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Amt Per Serving | % DV | |
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Total Fat 85g | 113 % | |
Saturated Fat 7.2g | 36 % | |
Monounsaturated Fat 59.3g | ||
Polyunsanturated Fat 12.6g | ||
Cholesterol 292.6mg | 90 % | |
Sodium 811.1mg | 28 % | |
Potassium 1751.7mg | 46 % | |
Total Carbohydrate 118.4g | 35 % | |
Dietary Fiber 16.4g | 66 % | |
Sugars, other 102g | ||
Protein 99.9g | 143 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1592
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