Try this MA French Onion Chicken and Rice Bake recipe, or contribute your own.
Suggest a better descriptionIn medium saucepan, bring water to a boil, add instant rice, cover and turn off heat. Allow to stand for 5 minutes, until water is absorbed. Spray a 9x13 pan with cooking spray.
In a large bowl, combine chicken, chicken soup, french onion dip, cheddar cheese, chicken broth and cooked rice. Spread into prepared pan. Top with French Friend Onions.
To cook now:
Bake for 20-25 minutes at 350, until cheese is melted and bubbly.
Freeze for later, defrost 24-48 hours. Cook same.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (458g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 839 | ||
Calories from Fat: 352 (42%) | ||
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Amt Per Serving | % DV | |
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Total Fat 39.1g | 52 % | |
Saturated Fat 13.4g | 67 % | |
Monounsaturated Fat 13.8g | ||
Polyunsanturated Fat 7.8g | ||
Cholesterol 149.3mg | 46 % | |
Sodium 1237.1mg | 43 % | |
Potassium 399mg | 11 % | |
Total Carbohydrate 72.3g | 21 % | |
Dietary Fiber 2.3g | 9 % | |
Sugars, other 70g | ||
Protein 45.4g | 65 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 839
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