You will not believe the deeply satisfying flavour of this stew. This is our favourite wintry stew dish - comfort food to the max. The cooking time is more or less accurate, but it really depends on the cut of meat used - not everyone used chuck, and then, not all chuck is the same! You really have to poke and prod and taste to get it to where you want it...but that's what cooking is all about, isn't it? ;-)
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Serving Size: 1 serving(s) (489g) | ||
Recipe Makes: 6 serving(s) | ||
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Calories: 723 | ||
Calories from Fat: 485 (67%) | ||
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Amt Per Serving | % DV | |
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Total Fat 53.8g | 72 % | |
Saturated Fat 21.1g | 105 % | |
Monounsaturated Fat 24.2g | ||
Polyunsanturated Fat 2.2g | ||
Cholesterol 187.9mg | 58 % | |
Sodium 187.3mg | 6 % | |
Potassium 996.4mg | 26 % | |
Total Carbohydrate 10.7g | 3 % | |
Dietary Fiber 2.2g | 9 % | |
Sugars, other 8.5g | ||
Protein 46.9g | 67 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 723
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