( Melt butter in saucepan; remove from heat. Add flour and stir until moistened. Add remaining ingredients, except water; stir until smooth. Gradually stir in water. ( Pour sauce into 81/2 x 41/2 x 23/4" loaf dish. Freeze until consistency of ice cream. Cut into 32 cubes; remove to chilled tray. Freeze until solid. Package, label, date and return to freezer. Recommended storage time: 1 month. To use, cook 1-pt. pkg. frozen beans in 1/2 c. lightly salted water until tender. Add 4 Tomato sauce Cubes. Stir and continue cooking until sauce is smooth and thick. Farm Journals Freezing & Canning Cookbook,1978 MC formatted by Brenda Adams
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (2770g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 153 (6%)|
|Amt Per Serving||% DV|
|Total Fat 17g||23 %|
|Saturated Fat 3.3g||16 %|
|Monounsaturated Fat 4.6g|
|Polyunsanturated Fat 5g|
|Cholesterol 0mg||0 %|
|Sodium 20285.5mg||699 %|
|Potassium 26164.5mg||689 %|
|Total Carbohydrate 575.9g||169 %|
|Dietary Fiber 110.6g||442 %|
|Sugars, other 465.3g|
|Protein 120.2g||172 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 2542
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!