1. For the Glaze: Whisk the maple syrup, butter, lemon zest and a pinch of salt.
2. For the Carrots: In a large sauté pan on medium heat add the oil and when it begins to swirl, add the carrots cut-side down and
season with S & P. Cook to sear and caramelise, 5. to 10 minutes. Flip the carrots and add 1/2 half the glaze. Reduce the glaze,
about 2 minutes. Pour into a serving dish, add the remaining glaze from the pan and top with garnish.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (379g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 117 (38%)|
|Amt Per Serving||% DV|
|Total Fat 13g||17 %|
|Saturated Fat 4.6g||23 %|
|Monounsaturated Fat 6.4g|
|Polyunsanturated Fat 1.1g|
|Cholesterol 15.3mg||5 %|
|Sodium 46.7mg||2 %|
|Potassium 243.6mg||6 %|
|Total Carbohydrate 55.4g||16 %|
|Dietary Fiber 4.6g||18 %|
|Sugars, other 50.8g|
|Protein 1.8g||3 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 305
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