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Suggest a better description1. Preheat oven to 425.
2. Place an 8" cast iron skillet in preheated oven for 10 minutes.
3. Whisk dries together. Mix wets together. Combine and stir until just combined.
4. Remove pan from oven and coat with cooking spray. Spoon batter into pan. Bake for 20 minutes.
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Serving Size: 1 Serving (859g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1220 | ||
Calories from Fat: 37 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.1g | 5 % | |
Saturated Fat 2.5g | 13 % | |
Monounsaturated Fat 1.2g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 20.8mg | 6 % | |
Sodium 561.1mg | 19 % | |
Potassium 1110.5mg | 29 % | |
Total Carbohydrate 280.1g | 82 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 280.1g | ||
Protein 23.4g | 33 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1220
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