Try this Maple Glazed Carrots recipe, or contribute your own.Suggest a better description
Peel carrots; but into sticks. Pour the orange juice into a 4 cup microwave safe dish. Heat 1 minute at high . Add the carrots and the orange rind. Stir to coat the carrots with the orange juice. Cover and microwave 8 to 9 minutes at high. Stir again, then add the remianing ingredients. Microwave, uncovered 2 minutes at high. Stir then check for doneness. If necessary, cook another 1 minute at High.
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|Serving Size: 1 Serving (148g)|
|Recipe Makes: 4|
|Calories from Fat: 81 (57%)|
|Amt Per Serving||% DV|
|Total Fat 9g||12 %|
|Saturated Fat 5.5g||28 %|
|Monounsaturated Fat 2.3g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 22.9mg||7 %|
|Sodium 146mg||5 %|
|Potassium 424.7mg||11 %|
|Total Carbohydrate 15.7g||5 %|
|Dietary Fiber 3.6g||14 %|
|Sugars, other 12.1g|
|Protein 1.3g||2 %|
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Calories per serving: 143
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