Try this Maple Glazed Carrots recipe, or contribute your own.
Suggest a better descriptionPeel carrots; but into sticks. Pour the orange juice into a 4 cup microwave safe dish. Heat 1 minute at high . Add the carrots and the orange rind. Stir to coat the carrots with the orange juice. Cover and microwave 8 to 9 minutes at high. Stir again, then add the remianing ingredients. Microwave, uncovered 2 minutes at high. Stir then check for doneness. If necessary, cook another 1 minute at High.
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Serving Size: 1 Serving (148g) | ||
Recipe Makes: 4 | ||
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Calories: 143 | ||
Calories from Fat: 81 (57%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9g | 12 % | |
Saturated Fat 5.5g | 28 % | |
Monounsaturated Fat 2.3g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 22.9mg | 7 % | |
Sodium 146mg | 5 % | |
Potassium 424.7mg | 11 % | |
Total Carbohydrate 15.7g | 5 % | |
Dietary Fiber 3.6g | 14 % | |
Sugars, other 12.1g | ||
Protein 1.3g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 143
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