Try this Mexican Won Ton recipe, or contribute your own.
Suggest a better descriptionSaute ground meat over medium heat until no longer pink. Sprinkle on garlic powder, cayenne and Taco seasoning mix. Stir well. Add drained black beans. Mix thoroughly; remove from heat. When meat mixture has cooled to room temperature, stir in cheese and onions. TO MAKE WON TON: Place a teaspoon of the mixture onto the middle of each won ton wrapper. Wet the edges of the wrapper with water, fold the wrappers over to form triangles, and seal the edges, pinching them together. Moisten bottom side of LEFT corner and upper side of RIGHT corner. Fold left corner up toward you, and fold right corner over left; seal together. Fry several won tons at a time in hot oil (375 degrees F) until golden brown. Drain well on paper towels. Serve with fresh Mexican salsa or guacamole. Makes approximately 100 won tons. Posted by Stephen Ceideburg
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| Serving Size: 1 Serving (10g) | ||
| Recipe Makes: 100 | ||
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| Calories: 24 | ||
| Calories from Fat: 13 (54%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 1.5g | 2 % | |
| Saturated Fat 0.7g | 4 % | |
| Monounsaturated Fat 0.5g | ||
| Polyunsanturated Fat 0.1g | ||
| Cholesterol 4.7mg | 1 % | |
| Sodium 57.5mg | 2 % | |
| Potassium 28.7mg | 1 % | |
| Total Carbohydrate 1.3g | 0 % | |
| Dietary Fiber 0.5g | 2 % | |
| Sugars, other 0.8g | ||
| Protein 1.5g | 2 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 24
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