Try this Microwave ricotta lasagna recipe, or contribute your own.
Suggest a better descriptionRoughly break the pasta sheets and place in a large microwavable mug.
Cover with water and olive oil. The olive oil stops the lasagna sticking together while cooking.
Microwave for 3-4 min or until the pasta is tender. Check on it half way through and stir.
Once cooked drain away the cooking water and remove the pasta from the mug
Add 1 tablespoons pizza sauce and spread on the bottom of your mug.
Then do a layer of pasta, layer of spinach, sausage (optional) and ricotta.
Repeat the layers all the way to the top of the mug
Once you get to the top sprinkle grated cheddar on top.
Place in the microwave and cook for 2 1/2 - 3 minutes or until the lasagna is heated through. (Cooking time is based on my 1200W microwave so your timing might vary) Always keep a close eye on your mug while in the microwave so it doesn’t over flow or over cook.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (111g) | ||
Recipe Makes: Servings | ||
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Calories: 227 | ||
Calories from Fat: 150 (66%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16.7g | 22 % | |
Saturated Fat 8g | 40 % | |
Monounsaturated Fat 6.6g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 51mg | 16 % | |
Sodium 332.5mg | 11 % | |
Potassium 199mg | 5 % | |
Total Carbohydrate 4.4g | 1 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 4.2g | ||
Protein 14.4g | 21 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 227
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