Try this Mid-East Pilaf recipe, or contribute your own.
Suggest a better descriptionHeat oil in large skillet over medium-high heat. Saute onion with brown sugar 3 to 5 minutes or until onion is golden brown. Add cashews and raisins; saute 2 to 3 minutes until nuts begin to brown and raisins plump. Add rice, apricots, salt, cinnamon, turmeric, pepper, cardamom and cloves. Stir in apple juice. Heat thoroughly and serve. Each serving provides: * 284 calories * 5.2 g. protein * 9.5 g. fat * 47.5 g. carbohydrate * 3.6 g. dietary fiber * 0 mg. cholesterol * 106 mg. sodium Source: The Many Nationalities of Rice Reprinted with permission from USA Rice Council Electronic format courtesy of Karen Mintzias File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/usarice.zip
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (264g) | ||
Recipe Makes: 6 | ||
|
||
Calories: 407 | ||
Calories from Fat: 82 (20%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 9.1g | 12 % | |
Saturated Fat 1.6g | 8 % | |
Monounsaturated Fat 5.3g | ||
Polyunsanturated Fat 1.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 17.9mg | 1 % | |
Potassium 539.8mg | 14 % | |
Total Carbohydrate 77.3g | 23 % | |
Dietary Fiber 4.9g | 20 % | |
Sugars, other 72.4g | ||
Protein 7.4g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 407
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.