1 glass , 5 ingredients
Place all the items (except the corn flour)in a pan and bring to a rolling simmer for at the minimum 5 mins.
Allow to cool slightly them whisk in the corn flout mixed with a small amount of water to create a paste.
The mix should thicken slightly.
carefully pour into glasses and place in the fridge to cool and set.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (219g) | ||
Recipe Makes: Servings | ||
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Calories: 293 | ||
Calories from Fat: 0 (0%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 4.6mg | 0 % | |
Potassium 195.6mg | 5 % | |
Total Carbohydrate 77.1g | 23 % | |
Dietary Fiber 2.1g | 8 % | |
Sugars, other 75g | ||
Protein 0.8g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 293
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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