Make Quaker oatmeal,
Add flavor (maple syrup, brown sugar)
Stir in butter and brown sugar.
Transfer to bowl, chill until cool.
Stir in dried fruit.
Pour into greased muffin tins by 1/2 cup.
Top with fave berries and nuts, press lightly.
(Blueberries, Strawberries, Almonds)
Freeze for 6 hours.
Let stand 5 min, transfer to airtight containers. Lasts up to 3 months.
To serve, microwave 1 cup, covered, 2 minutes, stirring once.
Add milk if desired.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 (1940g)|
|Recipe Makes: Servings|
|Calories from Fat: 461 (23%)|
|Amt Per Serving||% DV|
|Total Fat 51.2g||68 %|
|Saturated Fat 10.8g||54 %|
|Monounsaturated Fat 25.7g|
|Polyunsanturated Fat 11.3g|
|Cholesterol 30.5mg||9 %|
|Sodium 198.6mg||7 %|
|Potassium 2439.5mg||64 %|
|Total Carbohydrate 386.5g||114 %|
|Dietary Fiber 43.8g||175 %|
|Sugars, other 342.7g|
|Protein 37.8g||54 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 2011
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