It’s comfort food season! Warm up and get cozy while digging your spoon into this homemade classic. Featuring lean ground beef, tender black beans and a whole lot of flavor, this One-Pot Ground Beef Chili recipe is sure to be a fall and winter winner.This One-Pot Ground Beef Chili recipe makes a total of five servings. Each 265-calorie serving is about three-quarters of a cup. If you’re on the Nutrisystem meal plan, you can log a bowl of this hearty beef chili into your NuMi app journal as one SmartCarb, one PowerFuel, one Vegetable and one Extra.
Heat olive oil in a large pot over medium heat. Add the onion, green bell pepper, garlic, black pepper, chili powder and cumin. Sauté for 1-2 minutes.
Add ground beef and cook until brown.
Stir in the tomato paste, beef broth, diced tomatoes and black beans.
Bring to boil, then simmer for 30 minutes.
Servings: 5 (1 serving = ¾ cup)
Calories per Serving: 265
On Nutrisystem, Count As: 1 SmartCarb, 1 PowerFuel, 1 Vegetable and 1 Extra
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (264g) | ||
Recipe Makes: 5 Servings | ||
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Calories: 231 | ||
Calories from Fat: 93 (40%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.3g | 14 % | |
Saturated Fat 3.9g | 20 % | |
Monounsaturated Fat 4.6g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 59mg | 18 % | |
Sodium 225.9mg | 8 % | |
Potassium 694.1mg | 18 % | |
Total Carbohydrate 12.6g | 4 % | |
Dietary Fiber 3.9g | 15 % | |
Sugars, other 8.7g | ||
Protein 22g | 31 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 231
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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