Good for the family barbecue!
Whisk together oil, soy sauce, brown sugar, orange juice concentrate and mustard in medium bowl. Place chicken in a shallow glass dish or large heavy plastic bag. Pour marinade over chicken; cover dish or close bag. Marinate in refrigerator at least 2 hours, turning several times. Remove chicken from marinade; discard marinade. Season chicken with salt and pepper.
Oil hot grid to help prevent sticking. Grill chicken, on a covered grill, over medium briquets, 4 to 7 minutes, turning once or twice.. Chicken is done when meat is no longer pink in center.
I have also used this marinade with boneless, skinless chicken breasts.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (532g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 423 | ||
Calories from Fat: 184 (43%) | ||
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Amt Per Serving | % DV | |
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Total Fat 20.5g | 27 % | |
Saturated Fat 2.5g | 13 % | |
Monounsaturated Fat 10.8g | ||
Polyunsanturated Fat 5.6g | ||
Cholesterol 114.5mg | 35 % | |
Sodium 372.2mg | 13 % | |
Potassium 2085.8mg | 55 % | |
Total Carbohydrate 27.6g | 8 % | |
Dietary Fiber 5.7g | 23 % | |
Sugars, other 21.8g | ||
Protein 36.5g | 52 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 423
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