Place chicken pieces in large bowl. Combine soy sauce, onion and ginger and pour over chicken. Let stand at least 30 minutes, turning chicken to coat all sides. Drain chicken and coat with cornstarch; reserve sauce. Place margarine in a large shallow baking pan. Set in hot oven (425^) until margarine is melted. Place chicken in pan, skin side down, making sure pieces do not overlap. Bake 30 minutes , or until bottom is well browned. Turn chicken over. Combine pineapple, pineapple liquid, lemon juice and reserved sauce. Pour over chicken.
Bake 15 to 20 minutes, or until tender.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1576g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 2066 (66%)|
|Amt Per Serving||% DV|
|Total Fat 229.6g||306 %|
|Saturated Fat 56.7g||284 %|
|Monounsaturated Fat 101g|
|Polyunsanturated Fat 57.2g|
|Cholesterol 690mg||212 %|
|Sodium 10679.9mg||368 %|
|Potassium 2490.5mg||66 %|
|Total Carbohydrate 73.4g||22 %|
|Dietary Fiber 6.7g||27 %|
|Sugars, other 66.7g|
|Protein 188.6g||269 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 3120
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!