Although normally I reach for a pounded chicken breast for this dish, last week I was looking for a way to use up some leftover pork chops and decided a crust of Parmesan, Panko breadcrumbs, and herbs was the perfect solution. The dish is relatively simple to make and can be baked in the oven or...
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Serving Size: 1 serving (66g) | ||
Recipe Makes: 4 servings | ||
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Calories: 99 | ||
Calories from Fat: 18 (18%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.1g | 3 % | |
Saturated Fat 0.8g | 4 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 2.9mg | 1 % | |
Sodium 422.8mg | 15 % | |
Potassium 115.6mg | 3 % | |
Total Carbohydrate 16.2g | 5 % | |
Dietary Fiber 2.2g | 9 % | |
Sugars, other 13.9g | ||
Protein 6g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 99
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