This is Paula Deen's recipe for a Low-Country Boil that was in the Women's Wold Magazine. I bought the magazine because the picture of this meal on the cover. Since I don't eat pork I used Turkey Kielbasa and it was delicious! Next time I will double the Kielbasa since it was the kids favorite part. Thank you Paula!
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Serving Size: 1 serving(s) (470g) | ||
Recipe Makes: 6 serving(s) | ||
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Calories: 567 | ||
Calories from Fat: 128 (23%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.2g | 19 % | |
Saturated Fat 5.8g | 29 % | |
Monounsaturated Fat 3.7g | ||
Polyunsanturated Fat 3.2g | ||
Cholesterol 20.3mg | 6 % | |
Sodium 104.5mg | 4 % | |
Potassium 445.2mg | 12 % | |
Total Carbohydrate 102.8g | 30 % | |
Dietary Fiber 10.9g | 44 % | |
Sugars, other 91.9g | ||
Protein 13.2g | 19 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 567
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