quick and easy
Directions
In a large salad bowl, toss together the spinach, almonds, strawberries, and cucumber. In a small glass dish or jar with a tight-fitting lid, combine the lemon juice, vinegar, sugar, oil, and poppy seeds. Whisk in the glass dish or shake if using a jar.
Dress the salad right before serving.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (315g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 430 | ||
Calories from Fat: 174 (40%) | ||
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Amt Per Serving | % DV | |
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Total Fat 19.3g | 26 % | |
Saturated Fat 2.5g | 12 % | |
Monounsaturated Fat 5.2g | ||
Polyunsanturated Fat 10.5g | ||
Cholesterol 0.1mg | 0 % | |
Sodium 86.6mg | 3 % | |
Potassium 656mg | 17 % | |
Total Carbohydrate 65.8g | 19 % | |
Dietary Fiber 4.8g | 19 % | |
Sugars, other 61g | ||
Protein 3.4g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 430
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