In a large salad bowl, toss together the spinach, almonds, strawberries, and cucumber. In a small glass dish or jar with a tight-fitting lid, combine the lemon juice, vinegar, sugar, oil, and poppy seeds. Whisk in the glass dish or shake if using a jar.
Dress the salad right before serving.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (315g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 174 (40%)|
|Amt Per Serving||% DV|
|Total Fat 19.3g||26 %|
|Saturated Fat 2.5g||12 %|
|Monounsaturated Fat 5.2g|
|Polyunsanturated Fat 10.5g|
|Cholesterol 0.1mg||0 %|
|Sodium 86.6mg||3 %|
|Potassium 656mg||17 %|
|Total Carbohydrate 65.8g||19 %|
|Dietary Fiber 4.8g||19 %|
|Sugars, other 61g|
|Protein 3.4g||5 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 430
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