Spread 1 slice reduced-calorie whole-wheat toast (1) with 1 Tbsp peanut butter (3) and sliced banana (0).
Good to eat with sliced strawberries.
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|Serving Size: 1 Serving (122g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 22 (17%)|
|Amt Per Serving||% DV|
|Total Fat 2.4g||3 %|
|Saturated Fat 0.6g||3 %|
|Monounsaturated Fat 1g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 0mg||0 %|
|Sodium 19.7mg||1 %|
|Potassium 448.6mg||12 %|
|Total Carbohydrate 27.7g||8 %|
|Dietary Fiber 3.3g||13 %|
|Sugars, other 24.4g|
|Protein 2.3g||3 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 129
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