COURSE: Dessert, Snack
Sorbet- a cherry-licious ice cold treat on a hot summer day.
Stem the cherries and remove the pits.
In a medium saucepan over medium heat, combine the cherries with the water, sugar, and lemon juice, and cook until the cherries are very soft and cooked through, about 10-15 minutes.
Remove from heat and let it cool to room temperature, then refrigerate to chill thoroughly.
Puree the cherries and their liquid and put the mixture through a fine sieve.
Once the cherry mixture is chilled, freeze according to your ice cream maker's instructions.
Serving: 1/2 cup, Calories: 136kcal, Carbohydrates: 37g, Protein: 1g, Fat: 0.5g, Sodium: 5mg, Fiber: 2.5g, Sugar: 31g
Blue Smart Points: 4 Green Smart Points: 4 Purple Smart Points: 4 Points +: 4
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 (157g)|
|Recipe Makes: 1|
|Calories from Fat: 2 (3%)|
|Amt Per Serving||% DV|
|Total Fat 0.2g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 4466.2mg||154 %|
|Potassium 253.9mg||7 %|
|Total Carbohydrate 18.2g||5 %|
|Dietary Fiber 2.4g||10 %|
|Sugars, other 15.9g|
|Protein 1.2g||2 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 72
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