Try this WW Cherry Sorbet recipe, or contribute your own.
Suggest a better descriptionCOURSE: Dessert, Snack
CUISINE: American
Sorbet- a cherry-licious ice cold treat on a hot summer day.
Instructions
Stem the cherries and remove the pits.
In a medium saucepan over medium heat, combine the cherries with the water, sugar, and lemon juice, and cook until the cherries are very soft and cooked through, about 10-15 minutes.
Remove from heat and let it cool to room temperature, then refrigerate to chill thoroughly.
Puree the cherries and their liquid and put the mixture through a fine sieve.
Once the cherry mixture is chilled, freeze according to your ice cream maker's instructions.
Serving: 1/2 cup, Calories: 136kcal, Carbohydrates: 37g, Protein: 1g, Fat: 0.5g, Sodium: 5mg, Fiber: 2.5g, Sugar: 31g
Blue Smart Points: 4 Green Smart Points: 4 Purple Smart Points: 4 Points +: 4
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (157g) | ||
Recipe Makes: 1 | ||
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Calories: 72 | ||
Calories from Fat: 2 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.2g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 4466.2mg | 154 % | |
Potassium 253.9mg | 7 % | |
Total Carbohydrate 18.2g | 5 % | |
Dietary Fiber 2.4g | 10 % | |
Sugars, other 15.9g | ||
Protein 1.2g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 72
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