Gather all ingredients and add to mason jar the night before. Close the lid and shake, shake, shake. Open the lid and stir with a spoon. Seal and leave in the refrigerator overnight.
The next morning, add peanut butter and cinnamon to taste. Garnish with fresh bananas, if desired.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (707g)|
|Recipe Makes: Servings|
|Calories from Fat: 95 (29%)|
|Amt Per Serving||% DV|
|Total Fat 10.5g||14 %|
|Saturated Fat 4.1g||21 %|
|Monounsaturated Fat 2.6g|
|Polyunsanturated Fat 2.4g|
|Cholesterol 18.8mg||6 %|
|Sodium 156.2mg||5 %|
|Potassium 1114.8mg||29 %|
|Total Carbohydrate 60.5g||18 %|
|Dietary Fiber 15.3g||61 %|
|Sugars, other 45.2g|
|Protein 16.7g||24 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 328
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